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Dealing with Stress in Recovery: 5 Tips to Building Healthy Stress-Management Skills

Since stress is an inevitable part of life, learning stress-management is essential to living a

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Laura Harder, LAC, M.A. November 1, 2022
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Recovery

Farm to Table to Healing: A Conversation about Food and the Recovery Process with Chef Sandra Bradley

How Does Nutrition Impact Addiction Recovery? The relationship between food and healing is a significant

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Lindsay Rothschild, LCSW, CCTP, SAP October 3, 2022
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Recovery

Nature Versus Nurture: Explaining the Link Between Epigenetics and Addiction

What Are Epigenetics? Nature and nurture are often set as opposing forces. Does our innate

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Lindsay Rothschild, LCSW, CCTP, SAP September 1, 2022
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Recovery

Exercise and Addiction Recovery: 4 Ways to Rewire Your Brain

Substance abuse and addiction wire your brain to prioritize substances above everything else. Your lifestyle

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Lindsay Rothschild, LCSW, CCTP, SAP August 1, 2022
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Recovery

Rebuilding and Restoring Your Life in Addiction Recovery

What Does Rebuilding Look Like in Recovery? Recovery from substance abuse and addiction is a

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Lindsay Rothschild, LCSW, CCTP, SAP July 1, 2022
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Recovery

Dynamics of Healing: Co-Occurring Disorders and How to Address Them

What Are Co-Occurring Disorders? Did you know that the brain is one of the most

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Lindsay Rothschild, LCSW, CCTP, SAP June 1, 2022
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Addiction Treatment
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