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Neurobiology: How Addiction Works & How We Heal
What is Neurobiology? In decades of the past, many people thought that addiction was purely
Why Does Longer Treatment Lead to Better Outcomes? Addiction Recovery with Sustainable Results
Many people approach addiction recovery as though it’s a microwave: systematic, straightforward, and—above all else—fast.
Dealing with Stress in Recovery: 5 Tips to Building Healthy Stress-Management Skills
Since stress is an inevitable part of life, learning stress-management is essential to living a
Farm to Table to Healing: A Conversation about Food and the Recovery Process with Chef Sandra Bradley
How Does Nutrition Impact Addiction Recovery? The relationship between food and healing is a significant
Nature Versus Nurture: Explaining the Link Between Epigenetics and Addiction
What Are Epigenetics? Nature and nurture are often set as opposing forces. Does our innate
Exercise and Addiction Recovery: 4 Ways to Rewire Your Brain
Substance abuse and addiction wire your brain to prioritize substances above everything else. Your lifestyle
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