Your addiction recovery journey is just beginning after rehab. However, what happens after rehab ends can be overwhelming and scary. Not only will you be likely exposed to old triggers, but you’ll also have to balance maintaining sobriety with your daily responsibilities and stressors.
Many recovering addicts can have a difficult time maintaining sobriety after rehab. In fact, research found that 40%-60% of recovering addicts from a substance use disorder will relapse. Fortunately, there are a number of resources, like relapse prevention programs, that offer patients support after rehab to help maintain their sobriety post-treatment.
At Seven Arrows Recovery, we are a drug rehab in Arizona that helps patients overcome addiction and lead a healthier, happier life. We understand how debilitating a disease addiction can be. That’s why our compassionate staff offers a range of treatment services from detoxification to residential inpatient care to help you throughout your recovery journey. Contact us today to learn how we can help you start your road to recovery.
What Is Life Like After Rehab?
After rehab, your addiction recovery journey isn’t over. In fact, it’s just beginning! Relapsing is the number one threat to maintaining long-term sobriety. When a recovering addict returns to their “normal” everyday life after receiving professional addiction treatment, it can be overwhelming, especially if you are coming back from inpatient care. This is because you are likely thrown back into your normal daily life, responsibilities, and old triggers, making it difficult to maintain long-term sobriety.
However, you should never feel like you are alone after rehab. There are a number of resources like support groups that help recovering addicts maintain their sobriety. These support groups involve other recovering addicts who know what it’s like to transition from rehab back into their normal everyday life. During these meetings, you’ll gain support and a sense of accountability which can further assist you in maintaining sobriety.
Additionally, relapse prevention programs are a type of addiction treatment service offered at treatment centers to help prepare and educate patients on how to maintain their sobriety. This includes identifying potential triggers as well as focusing on aftercare planning which makes patients think about what happens after rehab ends.
Why Relapse Prevention Programs Are Important?
Relapse prevention programs are essentially an addiction treatment service that prepares patients on how to maintain sobriety and reduce the risk of relapse after rehab. Oftentimes, relapse prevention can sometimes be overlooked; however, it is critical in helping a patient maintain their sobriety long-term. During relapse prevention programs, patients typically learn to identify their triggers and learn coping strategies to reduce exposure to triggers. Plus, patients can come up with an aftercare plan where they may consider joining a sober living home, attending support groups, or even receiving therapy and other addiction recovery resources after rehab. All of these help recovering addicts not only transition more effectively back into their everyday lives but also be equipped with education and resources to maintain their sobriety long-term.
For example, if you are about to transition from an inpatient drug rehab facility back into your daily life, you may have a difficult time transitioning back into the real world. Yet, through the help of a relapse prevention program, you can develop a concrete aftercare plan that will put you in the best possible position to maintain sobriety after rehab ends.
Start Your Road to Recovery
Addiction recovery is a life-long journey that requires ongoing commitment and accountability. If you are curious about what happens after rehab ends or are wondering if you will still struggle with urges to abuse, the answer is yes. This is because just because you receive treatment doesn’t mean you won’t feel tempted to fall back into old habits and relapse. Therefore, it’s critical you consider seeking addiction recovery resources after rehab to reduce your risk of relapse. Whether you attend weekly support groups, live at a sober living home, or receive continued therapy, there are several resources to help you effectively transition from rehab back to your normal daily life.
You don’t have to suffer in silence with your addiction– help is available. At Seven Arrows Recovery, we are a leading drug rehab in Arizona that offers several different treatment services so patients can receive tailored care to best overcome their addiction. Using a holistic approach, we help patients heal their minds, bodies, and spirits to improve their overall health and quality of life for the better.Ready to start your road to recovery? Contact us today!